A friend, who I had not seen in a while, asked me how I had been.  I gave an answer that I had been involved in work, gym and church, and that kept me busy.  It would be good to do a summary of my progress.

Work has not been entirely satisfactory.  A conflict of personalities was resolved by the end of the year.  The leadership of the last year and more has been lost.  I feel disappointed over this waste of spirit.  New leadership will be appointed in early 2016.  I hope that this will prove to be a more stable relationship and a better workplace.

Gym and physical exercise is something that I do when I get time, usually any evening that I am free of appointments I fit it in.  Last year I was diagnosed with high blood pressure, 80/150 I think, and resolved to do something about it.  Diet made the biggest benefit, getting my weight down to 70 kilo.  I’m thinner, if not slimmer, through changing to low fat milk and edam cheese, as well as religiously reading the fat and suger content on everything I buy.  If it’s above 5 grammes per serving I look if there’s another option.  Exercising regularly helps.  I do a cardio programme of treadmill, stepping, and running at least a couple of times a week if I can.

I live across town to my preferred church, usually a forty minute walk.  Often I can get a ride.  I don’t depend on it.  I don’t get to many social events as available as when I live closer.  I’m an office-bearer and I’m over there for meetings regularly.  It acts as a social encounter for me.

There are projects on my computer that I continue with.  The imaginary language Brithenig continues to grow in lexicon.  I visit the university library to create new words from Welsh and Romance languages.  I continue other projects, an imaginary city which I add details to when I hear description, and a folder of imaginary characters I created years ago for writing fantasy.  The writing was never finished, the characters still remain.

My life continues, quietly, in one place.  There is always new books to read, new ideas to discover.

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